QLife is peer support by and for LGBTIQ+ people. If what you're navigating is tied to identity, coming out, relationships, family rejection, discrimination, or just feeling unseen, a peer who's been there can be more useful than a generic helpline.

• A trained LGBTIQ+ peer supporter listens — not a counsellor reading from a script.
• Anonymous, free, and confidential.
• Available by phone and webchat every day, 3pm until midnight.
• You're welcome whether you're out, questioning, or somewhere in between.

Questions people often ask

• Your identity is valid whether or not anyone around you affirms it.
• Save QLife's number in your phone under a name that feels safe to you.
• If you're in immediate danger because of who you are, call 000 first.